Monday, 15 November 2010

Back on the bike!

Had my first proper ride back this morning. Felt good to be pedalling properly again!
Looks as if it's going to be double sessions pretty much every day before I leave to go back to Swiss on the 1st December.
With a mix of road rides, roller and turbo sessions it's a good chance to get fit before taking a beating from Mr.Sparks on the track!
Another session to do in about 30 minutes.Will update later.

Ciao

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