Planned on another couple of hours this morning but I am wrecked!
I'm going to have a gentle spin on rollers whilst watching the giro, get plenty of stretching and foam rollering time in and have a good 10 hours sleep!
I'll crack on with a good 4-5 hours tomorrow and have something decent again on Saturday before racing on Sunday in the Hillingdon GP - a 65 mile race around a 1.5 mile circuit with some of the best domestic pros in the country. Sounds like pain!
Next week will consist of a lot of nothing, to get ready for the AN Post RAS. Which I think will be the hardest race I have ever done! 8 days, around the 'hilliest route for years', probably in bad weather with some top international riders! Will need some good legs and a good head on my shoulders before that!
Will update if I have any more news!
Adios
Felix
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