First day on the track

First proper day on the track this morning and it was NOT easy!
On the track for 8.30, meant a 7 oclock breakfast and not enough sleep.
Icy ride down the road to the track and straight up for a 20 minute warm up with Martyn and Sarah. First 10 minutes were fine, and from there on in I had the legs torn off me by them both. Was not fun at all.
It wasn't a great way to start the session but up for a flying 2k effort soon after. First effort went ok, sitting on quick'ish splits but blew on the second. Felt awfle but got what I needed from the session.
A quick core session and light lunch leaves me back at the hotel with an hour until I have to leave for my afternoon turbo work out.

Looking forward to some good chill out time and sleep this evening.

Ciao